You are Very GOOD i have to say i learn a lot from you. Thanks alot
Bodybuilding Supplements Guide – Part 4 – Greens & Vitamins
www.LeeHayward.com To watch the previous parts of my supplement review guide click on the links below Part 1: www.youtube.com Part 2: www.youtube.com Part 3: www.youtube.com In this 4th video I’m going to focus on the essential and foundational supplements that you need to take for overall health and fitness. Primarily greens, essential fatty acids, & multi-vitamins. These are the “must have” supplements that everyone should take, regardless if you are into serious bodybuilding or not. Laying the foundation of essential supplements and proper nutrition is critical before moving on to the more “advanced” muscle building and fat burning supplements which I’ll be covering in more detail in my next video.
Post Footer automatically generated by wp-posturl plugin for wordpress.
Related Posts
September 3, 2010
September 3, 2010
increadible fat dude @6:48
September 3, 2010
buy Tom Venuto’s program and u’ll get a nutrition exel sheet for ur nutrition and balance of nutrients. truly amazing.
September 3, 2010
great vids, very helpful. thanks for doing them man
September 3, 2010
Hey Lee are you a youtube partner. . .
September 3, 2010
Hey Lee do i have to use high potency multivitamins like Animal Pak, Opti-men. Or can I just take multivitamin from a drug store like one a day or centrum type stuff
September 3, 2010
Hey Lee do i have to use high potency multivitamins like Animal Pak, Opti-men. Or can I just take multivitamin from a drug store like one a day or centrum type stuff
September 3, 2010
Hey Lee do i have to use high potency multivitamin s like Animal Pak, Opti-men. Or can I just take multivitamin from a drug store like one a day or centrum type stuff
September 3, 2010
can i just skip both greens and multivitamin and only take fish oil. . . . . . . . cause its quite expensive in my country. . . . . . . .
September 3, 2010
I’m a vegan. I don’t use protein. I just eat rice or pasta with vegetables and fruits and I do fine.
September 3, 2010
@grantflip Then what’s the point in watching this, when it seems you’ve got it all figured out?
September 3, 2010
@lmg10ny i take 2 fish oil pills a day as direscted. . and pour a teespoon of flax oil in my protein shake before I mix it. Try.
September 3, 2010
You’re the man Lee! Thanks for the awesome video. Looking forward to part 4.
September 3, 2010
this video is unecessary to me, u didint give me a whole lot of info, i actually do eat about 5 to 7 servings of fruits And vegetables, which would be better for the body then greens powder, didnt even know they had vegetable powder
September 3, 2010
Recently ive started to get annoyed with having to take all this bullshit powder everyday. I like to keep my working out at the none obsessive level now.
September 3, 2010
how much flax seed oil and fish oil should i be in-taking each day?
September 3, 2010
Thanks so much for these! They’re a huge help and a great insight
September 3, 2010
Thx so much for your help you have left my workout so much. I wish there was a way I could return the favor. Paul
September 3, 2010
I knew it ” thanks allot!!!!!!
helps BUNCH
September 3, 2010
thanks for the info man. . now i need to get some vitamins. . . .
September 3, 2010
is ia ok if i drink greens juice with fruit from supermarket or do manually blend at home. . . .
September 3, 2010
What are you views on CLA as a fat burner? Is there a better more effective fat burner? Im taking Iso Muscle 94 as a protein supplement, CLA and ACAI.
September 3, 2010
Can you recomend a good green product with good price??
September 3, 2010
@M3XX3
Supplements are NOT meant to replace your food, but to be taken in addition to food. I still eat “real food” and lots of it.
September 3, 2010
@leemhayward Alright sweet! Thanks again!